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Diabetes Recipes
Breakfast »Lunch »Dinner »Snacks and Sides »Dessert » Beef »Chicken »Eggs »Fish »Turkey »Vegetarian »Pork »Other »Salmon and Grits
Put a dab of olive oil on a skillet and heat until it's thinner/starts running. Put salmon fillet on skillet on low heat. Season how you desire (light on the sea... Continue ReadingGarlic Herb Salmon with Asparagus
In a large bowl, add salmon, garlic, onion, 3 tsps italian seasoning, thyme, basil, oregano, salt and pepper. (More seasoning can be added for taste if desired). Squeeze... Continue ReadingGrilled Swordfish and Kiwi Salad
Leave the skin on the swordfish when you grill it, but remove the skin before serving. In a small bowl, combine all of the ingredients in the kiwi salad, then set it in the... Continue ReadingZesty Shrimp and Mango Salad with Brown Rice Medley
This recipe can be made several hours in advance and kept in the refrigerator. Allow the shrimp to thaw in the refrigerator, or run warm water over shrimp to thaw. Drain... Continue ReadingTuna Salad with 3-Citrus Dressing
You can substitute salmon, halibut or swordfish steaks for the tuna if you like. 1. In a small saucepan, combine the citrus juices, oil, mustard, and sugar, then stir in... Continue ReadingMustard and Dill Tilapia
This delicious way to prepare fish is so easy it takes almost no time. If you can’t find whole-grain mustard, substitute 2 teaspoons of Dijon mustard instead. 1. Preheat... Continue ReadingMediterranean Baked Scrod
1. Preheat oven to 400F. Season the scrod with salt and pepper. 2. In a small bowl, stir together 2 teaspoons of the oil and garlic. Place the scrod in a lightly... Continue ReadingBrown Sugar Glazed Salmon with Sautéed Spinach
1. Place salmon fillets in a large, resealable plastic bag. Stir together apple juice, brown sugar blend, soy sauce, ginger, garlic and pepper in small bowl. Set aside 1 1/2... Continue ReadingCedar Planked Salmon with Dill
Soak Cedar Planks in water for 1-2 hours Prepare marinade in small bowl. Stir the dill, garlic, soy sauce, sesame seeds, black pepper together. Set aside. Preheat oven... Continue ReadingBaked Cod with Chorizo and White Beans
1.Preheat oven to 425°F. Coat a 9-by-13-inch baking dish with cooking spray. 2.Heat oil in a medium saucepan over medium-high heat. Add shallot, chorizo (or kielbasa)... Continue Reading - Diabetes 101
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12/02/2011 7:16 pm | by 
