Marinated Steak Kabobs
Serving Size: 4 ounces meat
Total Servings: 4
Ingredients
- » 1/4 cup lite soy sauce
- » 1 tablespoon honey
- » 2 tablespoons dry sherry
- » 1 teaspoon orange zest
- » 1 tablespoon canola oil
- » 1 pound sirloin steak, trimmed of any fat and cut into 1-1/2 inch
cubes - » 1 large green pepper, seeded and cut into 1-inch squares
- » 1 large red pepper, seeded and cut into 1-inch squares
Directions
- 1. Combine the soy sauce, honey, sherry, zest, and oil in a zippered
plastic bag. Add the beef and close the bag. Refrigerate for 2
hours or overnight. - 2. Drain marinade. Soak wooden skewers in a pan of warm water for
30 minutes. Thread the steak and peppers alternately onto
skewers. - 3. Prepare an oven broiler or outdoor grill with the rack set 4 inches
from the heat source. Grill on each side over medium heat for a
total of about 10 minutes, or until desired degree of doneness.
Calories: 194
Protein: 23 g
Sodium: 354 mg
Cholesterol: 64 mg
Fat: 7 g
Carbohydrates: 9 g
Exchanges: 3 Lean Meat, 2 Vegetable
Author: Hope Warshaw and Robyn Webb
