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Why is it important for people with diabetes to be physically active?

Physical activity can help you control your blood glucose, weight, and blood pressure, as well as raise your "good" cholesterol and lower your "bad" cholesterol. It can also help prevent heart and blood flow problems, reducing your risk of heart disease and nerve damage, which are often problems for people with diabetes.

Related Topics

• How much and how often should people with diabetes exercise?
• What are some good types of physical activity for people with diabetes?
• Are there any safety considerations for people with diabetes when they exercise?