Who said your diet had to be bland to be healthy? Try these tasty, healthy recipes specifically developed to your nutritional needs.
Healthy eating is important in managing your diabetes because it can lower your blood sugar, blood pressure, cholesterol and triglycerides, as well as help control your weight.
By eating well-balanced meals in the correct amounts, you can keep your blood glucose level as close to normal as possible.
You don't have to change your entire life to begin eating properly. People with diabetes have the same nutritional needs as anyone else. Read up on good ways to eat healthy and find a few good diabetic recipes, like those below - and you'll be well on your way to making positive changes to your health. Each of these recipes includes complete nutritional information and diabetic exchanges.
Salads
Artichoke Chicken Salad
Bell Pepper Salad
Carrot and Raisin Salad
Confetti Bean Salad
Corn and Black Bean Salad
Cranberry-Apple Spinach Salad
Herbed Chick Pea Salad
Soups
Hot and Sour Soup
Minestrone Soup
Entrees
Asian Chicken and Slaw
Baked Orange Roughy with Tomatoes and Herbs
Cheese and Rice Stuffed Peppers
Cinnamon Apple Pork Tenderloin
Just Plain Meat Loaf
Marinated Steak Kabobs
Mushroom, Green Pepper and Onion Omelet
Savory Beef Stew
Tuna Salad Wrap
Turkey Sloppy Joes
