Carrot and Raisin Salad
Servings: 6
Ingredients
- » 2-1/2 cups shredded carrots (about 3 large)
- » 3/4 cup chopped celery
- » 1/3 cup raisins
- » 1/3 cup coarsely chopped walnuts
- » 3/4 cup fat-free mayonnaise
- » 1/2 teaspoon Dijon-style mustard
- » 1-2 teaspoons sugar
- » 1/8 teaspoon salt
- » 6 lettuce leaves
Directions
- 1.Combine carrots, celery, raisins, and walnuts in medium bowl. Add remaining ingredients, except lettuce, stirring until blended. Serve on lettuce-lined salad plates.
Calories: 115
Protein: 2.6 g
Sodium: 460 mg
Cholesterol: 0 mg
Fat: 4.1 g
Carbohydrates: 19.2 g
Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat
Source: 1,001 Recipes For People with Diabetes
