Bell Pepper Salad
Prep Time: 10 Minutes - Cost: $
Servings: 4 - Difficulty Level: 1
Ingredients
- » 1 medium-sized red bell pepper
- » 1/2 cup creamy garlic dressing
- » 1 medium-sized green bell pepper
- » 1/4 teaspoon black pepper
- » 1 medium-sized yellow bell pepper
- » 2 teaspoons capers, rinsed and drained
Directions
- 1. Preheat broiler.
- 2. Place bell peppers under broiler and lightly charred, turning to grill
all sides. - 3. Remove from broiler to a paper bag. Close bag and set aside.
- 4. When peppers cool, peel, core, seed and cut into strips.
- 5. Arrange peppers on a platter, alternating colors so that they form
a petal, and spoon dressing over them. - 6. Sprinkle with black pepper.
- 7. Garnish with capers and serve warm or chilled.
Calories: 30
Protein: 2 g
Sodium: 67 mg
Carbohydrates: 6 g
Exchanges: Sodium: 67 mg

