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food
what can i eat and what can i not eat
02/05/2012 7:09 pm | by jojoReplies
In general, try to stay away from pre-packaged foods, white flour items, and high-sugar and high-fat items. Veggies are always good. Be careful with fruit because of the natural sugars.
I suggest checking in with a nutritionist/dietician and/or a diabetes educator so they can tailor a meal plan based on your likes and dislikes and also based on the amount of carbs your doctor has recommended for you.
Good luck! 02/06/2012 10:06 am | by MichelleKowalsk (DCC Site Admin)
Fully agree with Michelle! Good luck Jojo :) 02/06/2012 2:08 pm | by Sysy (DCC Site Admin)
JoJo- have you tried to look at the recipes on this site. There are a good variety for you, also feel free to look at the cookbooks. Best of luck to you :) 02/16/2012 10:26 am | by lindsey8981
Is there a site where you could put in a food and it give you the carb count-I have a book, but that would be so convenient- 02/26/2012 6:58 pm | by TTreze
How many carbs should you stay within, per meal? 02/26/2012 6:59 pm | by TTreze
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