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Control: Practical Ideas for People with Diabetes
Control Magazine is a magazine with practical ideas for people with Diabetes. The issues have been provided here to serve as an additional resource for our website members. Each issue contains articles on various diabetes related topics, tips and plans to help you better manage your diabetes.
Volume 1, Issue 1
Learn why breakfast is the most important meal of your day, find great tips on improving attitude, and an exercise plan that works for everyone.
Volume 1, Issue 2
Great ideas for healthy entrée choices, tips on setting fitness goals, and making fitness fun with an exercise ball.
Volume 1, Issue 3
In this issue, discover the wealth of information available online for diabetics, learn that it is never too late to start an exercise program, and we give some helpful tips on talking to your children or grandchildren about your diabetes.
Volume 1, Issue 4
In this issue of Control Magazine Learn some quick and easy strength building exercises, the power of humor and some great travel tips.
Volume 2, Issue 1
In this issue of Control, you’ll learn some excellent tips to help your family and friends deal with your diabetes, we give you a guide to reading those tricky food labels in the grocery store, and be sure to check out some cardio basics that will raise your heart rate.
Volume 2, Issue 2
In this issue learn how testing in pairs can help you zero in on your results, pick up a couple of new exercises that can be performed from your favorite chair, and learn new, tasty veggie preparations to change up your meal routine.
- Diabetes 101
Breakfast