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High Intensity Exercise (Oh my)!
Earlier this month Men’s Health ran an interesting article about the effect of high intensity workouts on a person’s blood sugar. Their small study found that over time... Continue ReadingSome tips that always help with the management of diabetes
Having a plan. Knowing how you are going to navigate the day is very beneficial when it comes to managing your diabetes. Keeping a food journal, Having a grocery list... Continue ReadingTrack your results!
Reviewing your test results and analyzing the numbers in a couple of different methods is very important. Simply testing once in a while isn’t enough for most people. ... Continue ReadingHaving A Plan
When you first discover that you have diabetes, it can be overwhelming. There are just so many things to learn and unlearn. Many people come into my office and say to me,... Continue ReadingHow do you pick your doctor?
A few weeks ago, I was clearing out brush and pulling out weeds from a soon-to-be garden for my soon-to-be in-laws. I noticed there were copious amounts of poison ivy, but I... Continue ReadingIt's Okay to Take Your Time
You've probably already heard the the expression "diabetes is a marathon, not a sprint". Drawing that analogy out, we know that a sprint is a short burst of very intense... Continue ReadingThe Safe, Natural, Patented, Clincially-Proven Solution to Diabetes
There are so many people around the world who are suffering from Diabetes. The global statistics are staggering. In additional to heavy medications to control the disease,... Continue ReadingBe Prepared!
Controlling your blood glucose levels can be very difficult and even scary at times if it becomes too extreme. It is important to have an emergency plan and to be prepared in... Continue ReadingHorray for Monday!
I am just celebrating another day that I woke up and have been given the blessing of living another day! Yes it is the dreaded Monday...but it truly isn't a dread when you... Continue ReadingCelebrating 32 Years of Life with Type 1 Diabetes
Last Thursday, April 26, 2012, marked 32 years of life with type 1 diabetes for me. I didn't throw a big party, or even go out and "officially" celebrate, but I did spend... Continue Reading - Diabetes 101
2 comments | 
05/14/2012 5:46 pm | by 
